How to Improve Creativity Case Study Example | Topics and Well Written Essays - 250 words - 10

How to Improve Creativity - Case Study Example It is evidently clear from the discussion that one of the ways in which one can improve their self-control in a particular field would be to learn how to handle stress without losing control. An individual can stop and take a few breaths every time that they feel they are about to lose control or too stressed. This will ensure that we manage always to maintain calm in all situations. The researcher would recommend that an individual gets enough to sleep every day to ensure that you do not overwork the brain. Most scientific research carried out over the years have proved that people who get enough sleep are often more productive and happier. Last, the author would recommend self-affirmation now and then and try to keep negative thoughts. Constantly encouraging oneself will most likely help in ensuring that one keeps trying no matter how many times they may fail until they finally get it right. Positive people are most likely to accomplish more as compared to pessimists.